Efficiency of Movement: How to improve your quality of life! with Tim Agnew on Friday, July 13, 2012

Downeast School of Massage, Waldoboro, Maine
presents

Efficiency of Movement
How to improve your quality of life!

Friday, July 13, 2012

Does...

• Getting out of your car
• Reaching for seat belts
• Getting dressed
• Holding grandchildren
• Doing the things you enjoy

HURT?

I have a secret. You can learn to move without pain and improve your posture in ONE DAY! Join Kinesiologist Timothy Agnew in this one-day workshop designed to teach YOU how to get Efficiency of Movement. Daily movement should be efficient. You should be able to go through your day without discomfort. Poor movement patterns deplete your energy, distort posture, and may cause injury. Learn how to maintain your own injuries, improve you movement, and get more energy.

In this one-day course you will learn:

• How to safely stretch and strengthen the entire body
• How to maintain current injuries and prevent new ones
• How to improve your posture
• How to implement a home routine

Cost: $135 (includes Dynamic Flexibility manual)
Times: 9am-4pm
Be sure to wear comfortable clothing!

The Instructor, Timothy Agnew, completed the ATC (Athletic Trainer Certified) course requirements under the guidance of Barry University in Miami, and finished the program at the University of South Florida. He is the co-author for McGraw Hill’s Kinesiology for Manual Therapies. At his clinic in Sarasota, Florida, he specializes in improving the quality of life for his patients, who include Olympic athletes, renowned artists and dancers, as well as stroke, MS, and Parkinson’s patients. Read articles by Tim Agnew

For more information call 207-832-5531
DownEast School of Massage
PO Box 24, 99 Moosemeadow Lane, Waldoboro, ME 04572
Email downeastmassage@gmail.com
Timothy Agnew's web site: www.stretchme.com