| | |
|
| |
| | |
|
|
GENTLE FLOWS YOGA AT DOWNEAST SCHOOL OF MASSAGE
|
Price: call to order for individual pricing
|
GENTLE FLOWS YOGA
AT DOWNEAST
SCHOOL OF
MASSAGE
Instructor: Prema (Patti Kristiansen) RYT500
Monday, Wednesday
& Friday
4:30 -
6:00 pm $96. 8- week
session.
Drop-in student $15. per class
Classes begin the
week of
May 3, 2010
GENTLE FLOWS YOGA is are a harmony
of breath (pranayama), movement (asana & gentle vinyasa), Restorative Yoga,
& meditation (dhyana) to stretch, heal, relax & renew.
Suitable for all
abilities, each asana will be adapted to individual needs.
Prema Patti
Kristiansen has been teaching Gentle Flows Yoga, therapeutic yoga workshops, & trainings in
the mid-coast area since 1998. Prema is a Nationally Registered Yoga
Alliance Teacher, RYT500, Certified Kripalu YogaDance® Instructor professional
member of the International Association of Yoga Therapists, and Kripalu Yoga
Teachers Association. Prema brings a holistic knowledge of the body/mind,
which is enhanced by her passion of therapeutic yoga and background in the
allied health profession of Occupational Therapy.
|
|
|
|